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My Story

After feeling failed by the conventional medical model when I was in my teens and early twenties, I began a deep dive into holistic wellness. I had such a strong desire to go into healthcare from a young age, but wanted to show up differently than other providers. This lead me to pursue my yoga teacher certification and earn my doctorate in physical therapy. I saw a need for care that was focused on the whole person--and Sol & Co. was born. My hope for this company is that it embodies everything I am passionate about and allows me to provide the highest quality of care to women (without the restraints of an insurance-based model). 

I want everyone I have the pleasure of serving to walk away from our time together feeling supported, guided, and informed. 


What to Expect

My goal with your treatment is to act as a guide, so you can get back to doing what you love. I want this to be a collaboration between the both of us. You have to be an active participant in this journey to get the most out of this experience and investment. 

Your first visit is the Discovery Visit which is a 15-30 minute Zoom meeting to see if we're a good fit to work together. If we are, the next step is a 90 minute Initial Evaluation. This is where I can get your backstory face to face, figure out what your symptoms are, do a physical exam, develop goals, etc. Following your Initial Evaluation, I will likely see you once a week for Treatment Sessions. During Treatment Sessions, we will go over your progress, adjust your home exercise program, continue assessment, perform manual treatment, and answer any questions you have.

I am a mobile pelvic floor physical therapist, which means I come to you! So you don't have to worry about travel time, bringing things with you, changing out of your pajamas, etc. I will bring all of the supplies and tools I need for your sessions. 

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