My Story
After feeling failed by the conventional medical model when I was in my teens and early twenties, I began a deep dive into holistic wellness. I had such a strong desire to go into healthcare from a young age, but wanted to show up differently than other providers. This lead me to pursue my yoga teacher certification and earn my doctorate in physical therapy. I saw a need for care that was focused on the whole person--and Sol & Co. was born. My hope for this company is that it embodies everything I am passionate about and allows me to provide the highest quality of care to women (without the restraints of an insurance-based model).
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I want everyone I have the pleasure of serving to walk away from our time together feeling supported, guided, and informed.
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What to Expect
My goal with your treatment is to act as a guide, so you can get back to doing what you love. I want this to be a collaboration between the both of us. You have to be an active participant in this journey to get the most out of this experience and investment.
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Your first visit is the Discovery Visit which is a 15-30 minute Zoom meeting to see if we're a good fit to work together. If we are, the next step is a 90 minute Initial Evaluation. This is where I can get your backstory face to face, figure out what your symptoms are, do a physical exam, develop goals, etc. Following your Initial Evaluation, I will likely see you once a week for Treatment Sessions. During Treatment Sessions, we will go over your progress, adjust your home exercise program, continue assessment, perform manual treatment, and answer any questions you have.
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I am a mobile pelvic floor physical therapist, which means I come to you! So you don't have to worry about travel time, bringing things with you, changing out of your pajamas, etc. I will bring all of the supplies and tools I need for your sessions.