dremilyduncanJan 174 min readPelvic Health Cheat SheetThis is not medical advice, and is meant to be an educational tool. Bowel and Bladder Habits: Ideally, you should be going pee once every...
dremilyduncanJan 162 min readUTI, BV, and yeast infection support without antibiotics I know how frustrating it can be to have feelings of a UTI, bacterial vaginosis (BV), or a yeast infection and the only option given to...
dremilyduncanJan 163 min readBladder Retraining GuideWho may need bladder retraining? I'm glad you asked! You may need bladder retraining if you experience symptoms of urinary leaking,...