Open Range Tallow ​

• ​local AZ based company ​

• 20% off code: DREMILYDUNCAN

Coconu 

• clean, non-toxic personal lubricant ​

• 15% off code: DREMILYDUNCAN

Perfect Supplements

• so many good supplements like collagen, beef liver, acerola powder, etc ​

Fullscript 

• 20% off all supplements ordered through my link. Make an account under me to get the discount! It applies on all orders not just your first one.  ​

Trace Minerals 

• I add a small squirt of these every time I fill my water bottle​

Resistance Bands

• These are great for working out at home and completing pelvic floor exercises!​

Adjustable weight dumbbell set 

• Again, perfect for those working out at home and saves space!​

BV, yeast, and UTI support (check out my blog post on this)

• Cranberry + D mannose pills 

• sitz bath 

• apple cider vinegar 

• coconut oil

• Jarrow women's urinary tract probiotic 

• pH friendly vaginal wash

• boric acid vaginal suppositories 

LMNT hydration packets 

• I drink 1-2 packets of these a day (grapefruit and watermelon are my favorite)​

Intimate Rose ​

• $5 off code: EMILY97​

• pelvic floor therapy tools (pelvic wands, dilators, etc)​