​

• Coconu 

  • clean, non-toxic personal lubricant ​

  • 15% off code: DREMILYDUNCAN

• Perfect Supplements

  • so many good supplements like collagen, beef liver, acerola powder, etc ​

• Fullscript 

  • 20% off all supplements ordered through my link. Make an account under me to get the discount! It applies on all orders not just your first one.  ​

• Trace Minerals 

  • I add a small squirt of these every time I fill my water bottle​

• Resistance Bands

  • These are great for working out at home and completing pelvic floor exercises!​

• Adjustable weight dumbbell set 

  • Again, perfect for those working out at home and saves space!​

• BV, yeast, and UTI support (check out my blog post on this)

  • Cranberry + D mannose pills 

  • sitz bath 

  • apple cider vinegar 

  • coconut oil

  • Jarrow women's urinary tract probiotic 

  • pH friendly vaginal wash

  • boric acid vaginal suppositories 

• LMNT hydration packets 

  • I drink 1-2 packets of these a day (grapefruit and watermelon are my favorite)​

• Intimate Rose ​

  • $5 off code: EMILY97​

  • pelvic floor therapy tools (pelvic wands, dilators, etc)​